Jennika Ronkainen 35:48 row
6,507m
Meters
35:48.8
Time
2:45.1
Pace
335
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 15 |
| Stroke Count | 563 |
| Drag Factor | 113 |
August 12, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.8 | 6,507m | 2:45.1 | 78 | 567 | 15 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 15 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 14 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 17 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 16 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 15 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 16 |
| 35:48.8 | 134m | 3:02.0 | 58 | 499 | 13 |
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Workout Graph
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