Jennika Ronkainen 9:57 row
2,003m
Meters
9:57.2
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 107 |
December 01, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.2 | 2,003m | 2:29.0 | 106 | 663 | 20 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 9:57.2 | 1,054m | 2:20.9 | 125 | 729 | 22 |
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