Jennika Ronkainen 2:54 row
511m
Meters
2:54.7
Time
2:50.9
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 109 |
December 12, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 511m | 2:50.9 | 70 | 541 | 17 |
| 2:54.7 | 511m | 2:50.9 | 70 | 541 | 17 |
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Workout Graph
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