Jennika Ronkainen 10:04 row
2,078m
Meters
10:04.5
Time
2:25.4
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 113 |
December 26, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,078m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.