Jennika Ronkainen 2:58 row

528m

Meters

2:58.8

Time

2:49.3

Pace

27

Calories

Average Watts72
Calories Per Hour548
Stroke Rate20
Stroke Count59
Drag Factor114

January 03, 2025 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.8 528m 2:49.3 72 548 20
2:58.8 528m 2:49.3 72 548 20

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Workout Graph

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