Jennika Ronkainen 9:53 row
2,004
Meters
9:53.6
Time
2:28.1
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 105 |
March 14, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.6 | 2,004 | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 9:53.6 | 1,025 | 2:23.2 | 119 | 710 | 22 |
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Workout Graph
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