Kim Lopes 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
179
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 169 |
August 01, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 25 | 179 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 25 | 167 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 25 | 176 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 25 | 178 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 26 | 181 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 27 | 193 |
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Workout Graph
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