Richard Atkin 45m row
45
Meters
0:21.2
Time
3:55.5
Pace
2
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 123 |
April 13, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.2 | 45 | 3:55.5 | 27 | 392 | 15 |
| 0:16.1 | 45 | 2:58.8 | 61 | 510 | 15 |
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Workout Graph
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