Richard Atkin 15:00 row
2,881
Meters
15:00.0
Time
2:36.1
Pace
156
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 132 |
August 08, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,881 | 2:36.1 | 92 | 616 | 20 | 145 |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 21 | 136 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 20 | 143 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 20 | 146 |
| 12:00.0 | 570 | 2:37.8 | 89 | 606 | 20 | 147 |
| 15:00.0 | 601 | 2:29.7 | 104 | 658 | 21 | 153 |
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Workout Graph
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