Richard Atkin 5:45 row
1,109
Meters
5:45.5
Time
2:35.7
Pace
62
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 130 |
February 11, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.5 | 1,109 | 2:35.7 | 93 | 618 | 62 | 23 | 141 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 24 | 135 |
| 5:45.5 | 502 | 2:44.8 | 78 | 568 | 28 | 22 | 148 |
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Workout Graph
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Detected some HRM instability.