Richard Atkin 10:12 row
2,020
Meters
10:12.3
Time
2:31.5
Pace
112
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 125 |
June 01, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.3 | 2,020 | 2:31.5 | 101 | 658 | 112 | 22 | 133 |
| 3:00.0 | 609 | 2:27.7 | 108 | 680 | 34 | 24 | 118 |
| 6:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 23 | 134 |
| 9:00.0 | 597 | 2:30.7 | 102 | 660 | 33 | 21 | 140 |
| 10:12.3 | 211 | 2:51.3 | 70 | 597 | 12 | 19 | 141 |
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Workout Graph
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