Richard Atkin 1:00 row
306
Meters
1:00.0
Time
1:38.0
Pace
27
Calories
143
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 183 |
August 08, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1620 | 27 | 25 | 143 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1620 | 9 | 27 | 128 |
| 0:40.0 | 104 | 1:36.1 | 394 | 1620 | 9 | 27 | 147 |
| 1:00.0 | 100 | 1:40.0 | 350 | 1620 | 9 | 21 | 155 |
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