Richard Atkin 20:06 row
3,605
Meters
20:06.5
Time
2:47.3
Pace
188
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 112 |
September 26, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 3,605 | 2:47.3 | 75 | 560 | 188 | 21 | 130 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 | 132 |
| 10:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 21 | 128 |
| 15:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 22 | 132 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 | 131 |
| 20:06.5 | 4 | 13:32.5 | 1 | 553 | 1 | 0 | 130 |
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Workout Graph
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