Richard Atkin 30:00 row
5,691m
Meters
30:00.0
Time
2:38.1
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 130 |
March 30, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,691m | 2:38.1 | 88 | 604 | 21 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 |
| 12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 21 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 21 |
| 24:00.0 | 1,109m | 2:42.3 | 82 | 581 | 22 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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