Richard Atkin 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 127 |
April 04, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 30 | 19 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 18 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 20 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 15 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Target was 2:00 / 500m