Richard Atkin 2000m row
2,000m
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 129 |
April 08, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 20 |
| 1:44.5 | 400m | 2:10.6 | 157 | 840 | 19 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 20 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 24 |
| 1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 20 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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Pre-breakfast row… first time ever below 9 minutes.