Richard Atkin 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
62
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 127 |
April 22, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 | 152 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 | 139 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 25 | 151 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 | 157 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 19 | 159 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 20 | 156 |
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Workout Graph
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