Richard Atkin 10:07 row
1,590m
Meters
10:07.7
Time
3:11.1
Pace
78
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 108 |
April 24, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,590m | 3:11.1 | 50 | 472 | 19 | 124 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 20 | 131 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 20 | 122 |
| 10:07.7 | 11m | 5:50.0 | 8 | 328 | 16 | 121 |
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