Richard Atkin 4:34 row
1,016
Meters
4:34.0
Time
2:14.8
Pace
61
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 134 |
June 03, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,016 | 2:14.8 | 143 | 791 | 22 | 152 |
| 1:44.6 | 400 | 2:10.7 | 157 | 838 | 24 | 146 |
| 3:30.1 | 400 | 2:11.8 | 153 | 825 | 23 | 154 |
| 4:26.7 | 216 | 2:11.0 | 156 | 835 | 20 | 157 |
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Workout Graph
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