Richard Atkin 15:00 row
2,665
Meters
15:00.0
Time
2:48.8
Pace
136
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 134 |
November 13, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,665 | 2:48.8 | 73 | 550 | 20 | 134 |
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 20 | 128 |
| 6:00.0 | 532 | 2:49.1 | 72 | 548 | 19 | 132 |
| 9:00.0 | 526 | 2:51.1 | 70 | 540 | 21 | 135 |
| 12:00.0 | 533 | 2:48.8 | 73 | 550 | 20 | 140 |
| 15:00.0 | 542 | 2:46.0 | 76 | 563 | 20 | 136 |
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Workout Graph
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