Richard Atkin 15:00 row
2,724
Meters
15:00.0
Time
2:45.1
Pace
140
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 134 |
November 18, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,724 | 2:45.1 | 78 | 567 | 20 | 136 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 21 | 126 |
| 6:00.0 | 529 | 2:50.1 | 71 | 544 | 19 | 129 |
| 9:00.0 | 541 | 2:46.3 | 76 | 561 | 20 | 136 |
| 12:00.0 | 537 | 2:47.5 | 74 | 555 | 20 | 142 |
| 15:00.0 | 555 | 2:42.1 | 82 | 582 | 20 | 147 |
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Workout Graph
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