Richard Atkin 15:00 row
2,775
Meters
15:00.0
Time
2:42.1
Pace
143
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 134 |
November 24, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,775 | 2:42.1 | 82 | 572 | 143 | 19 | 135 |
| 3:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 22 | 125 |
| 6:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 20 | 130 |
| 9:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 19 | 139 |
| 12:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 20 | 139 |
| 15:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 18 | 144 |
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Workout Graph
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