Richard Atkin 15:00 row
2,774
Meters
15:00.0
Time
2:42.2
Pace
144
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 137 |
November 26, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,774 | 2:42.2 | 82 | 582 | 144 | 21 | 127 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 22 | 118 |
| 6:00.0 | 542 | 2:46.0 | 76 | 563 | 28 | 21 | 124 |
| 9:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 21 | 128 |
| 12:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 21 | 132 |
| 15:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 21 | 135 |
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Workout Graph
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