Richard Atkin 15:00 row
2,826
Meters
15:00.0
Time
2:39.2
Pace
148
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 137 |
November 30, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,826 | 2:39.2 | 87 | 592 | 148 | 21 | 135 |
| 3:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 23 | 118 |
| 6:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 21 | 133 |
| 9:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 22 | 143 |
| 12:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 21 | 140 |
| 15:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 21 | 142 |
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Workout Graph
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