Richard Atkin 10:23 row
1,680m
Meters
10:23.2
Time
3:05.4
Pace
84
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 129 |
March 28, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 1,680m | 3:05.4 | 55 | 488 | 19 |
| 4:00.0 | 663m | 3:00.9 | 59 | 503 | 20 |
| 8:00.0 | 673m | 2:58.3 | 62 | 512 | 20 |
| 10:23.2 | 344m | 3:28.1 | 39 | 433 | 19 |
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Workout Graph
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