Richard Atkin 16:38 row
2,559m
Meters
16:38.9
Time
3:15.1
Pace
130
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 20 |
Stroke Count | 317 |
Drag Factor | 137 |
January 01, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:38.9 | 2,559m | 3:15.1 | 47 | 462 | 20 |
6:00.0 | 961m | 3:07.3 | 53 | 483 | 21 |
12:00.0 | 1,011m | 2:58.0 | 62 | 513 | 21 |
16:38.9 | 588m | 3:57.1 | 26 | 390 | 21 |
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Workout Graph
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