Richard Atkin 5:08 row

958m

Meters

5:08.1

Time

2:40.8

Pace

50

Calories

165

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate20
Stroke Count102
Drag Factor136

January 16, 2024 06:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.1 958m 2:40.8 84 589 20 165
3:00.0 586m 2:33.5 97 632 21 164
5:08.1 372m 2:52.1 69 535 20 166

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Workout Graph

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