Richard Atkin 5:08 row
958
Meters
5:08.1
Time
2:40.8
Pace
50
Calories
165
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 136 |
January 16, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 958 | 2:40.8 | 84 | 589 | 20 | 165 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 21 | 164 |
| 5:08.1 | 372 | 2:52.1 | 69 | 535 | 20 | 166 |
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