Richard Atkin 2000m row
2,000
Meters
10:30.0
Time
2:37.5
Pace
105
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 130 |
June 26, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.0 | 2,000 | 2:37.5 | 90 | 600 | 105 | 20 | 132 |
| 2:06.0 | 400 | 2:37.5 | 90 | 600 | 21 | 21 | 114 |
| 2:04.6 | 800 | 2:35.7 | 93 | 606 | 21 | 19 | 138 |
| 2:07.8 | 1,200 | 2:39.7 | 86 | 591 | 21 | 20 | |
| 2:06.7 | 1,600 | 2:38.3 | 88 | 596 | 21 | 20 | 146 |
| 2:04.9 | 2,000 | 2:36.1 | 92 | 605 | 21 | 21 |
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Workout Graph
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