Richard Atkin 20:00 row

4,038m

Meters

20:00.0

Time

2:28.5

Pace

221

Calories

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count455
Drag Factor131

September 02, 2024 06:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,038m 2:28.5 107 667 22
4:00.0 838m 2:23.1 119 710 24
8:00.0 814m 2:27.4 109 675 23
12:00.0 793m 2:31.3 101 647 22
16:00.0 793m 2:31.3 101 647 23
20:00.0 801m 2:29.8 104 658 22

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Workout Graph

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