Richard Atkin 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
68
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 134 |
October 22, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 24 | 149 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 26 | 133 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 26 | 147 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 | 153 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 24 | 155 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 | 159 |
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Workout Graph
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