Richard Atkin 1:00 row
304m
Meters
1:00.0
Time
1:38.6
Pace
24
Calories
137
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 134 |
October 22, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 | 137 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | 137 |
| 0:40.0 | 106m | 1:34.3 | 417 | 1734 | 27 | |
| 1:00.0 | 98m | 1:42.0 | 329 | 1433 | 27 |
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