Richard Atkin 10:19 row
2,026
Meters
10:19.6
Time
2:32.9
Pace
110
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 133 |
January 18, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,026 | 2:32.9 | 98 | 636 | 20 | 128 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 21 | 120 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 21 | 132 |
| 9:00.0 | 592 | 2:32.0 | 100 | 642 | 21 | 131 |
| 10:19.6 | 222 | 2:59.2 | 61 | 509 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.