Richard Atkin 5:13 row
852
Meters
5:13.3
Time
3:03.8
Pace
42
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 122 |
March 22, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 852 | 3:03.8 | 56 | 493 | 19 | 126 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 20 | 123 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 19 | 130 |
| 5:13.3 | 173 | 3:31.8 | 37 | 426 | 18 | 126 |
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Workout Graph
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