Marcel Palmi 1:00:00 row
13,527
Meters
1:00:00.0
Time
2:13.0
Pace
809
Calories
181
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 116 |
July 09, 2025 19:53:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,527 | 2:13.0 | 149 | 811 | 809 | 19 | 181 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 149 | 18 | 181 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 19 | 180 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 20 | 174 |
| 40:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 19 | 179 |
| 50:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 20 | 182 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 20 | 190 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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