Marcel Palmi 1:00:00 row
13,968
Meters
1:00:00.0
Time
2:08.8
Pace
888
Calories
175
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 125 |
September 23, 2025 18:07:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,968 | 2:08.8 | 164 | 862 | 888 | 20 | 175 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 159 | 19 | 178 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 150 | 20 | 170 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 874 | 149 | 20 | 180 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 139 | 22 | 169 |
| 50:00.0 | 2,300 | 2:10.4 | 158 | 842 | 144 | 21 | 175 |
| 1:00:00.0 | 2,293 | 2:10.8 | 156 | 837 | 147 | 23 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw