Marcel Palmi 1:00:00 row
13,423
Meters
1:00:00.0
Time
2:14.0
Pace
834
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 119 |
November 03, 2025 19:54:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,423 | 2:14.0 | 145 | 799 | 20 | 169 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 18 | 169 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 20 | 172 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 21 | 164 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 784 | 21 | 169 |
| 50:00.0 | 2,067 | 2:25.1 | 114 | 693 | 20 | 165 |
| 1:00:00.0 | 2,164 | 2:18.6 | 131 | 752 | 21 | 176 |
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60 minutes - Row - C2 Rankings & Challenges
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