Marcel Palmi 1:00:00 row
13,578
Meters
1:00:00.0
Time
2:12.5
Pace
839
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 124 |
November 07, 2025 21:03:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578 | 2:12.5 | 150 | 817 | 20 | 171 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 20 | 177 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 21 | 173 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 21 | 177 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 21 | 166 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 775 | 21 | 173 |
| 1:00:00.0 | 2,179 | 2:17.6 | 134 | 761 | 21 | 164 |
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60 minutes - Row - C2 Rankings & Challenges
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