Marcel Palmi 1:00:00 row
13,546
Meters
1:00:00.0
Time
2:12.8
Pace
836
Calories
172
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 123 |
November 14, 2025 21:55:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,546 | 2:12.8 | 149 | 813 | 20 | 172 |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 20 | 173 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 21 | 178 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 21 | 176 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 21 | 170 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 769 | 21 | 171 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 747 | 21 | 167 |
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60 minutes - Row - C2 Rankings & Challenges
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