Marcel Palmi 21097m row
21,097
Meters
1:30:47.6
Time
2:09.1
Pace
1343
Calories
178
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1883 |
| Drag Factor | 118 |
November 27, 2025 21:41:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:47.6 | 21,097 | 2:09.1 | 163 | 859 | 20 | 178 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 20 | 180 |
| 8:13.0 | 4,000 | 2:03.2 | 187 | 943 | 21 | 183 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 22 | 180 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 22 | 176 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 21 | 179 |
| 9:00.4 | 12,000 | 2:15.1 | 142 | 788 | 20 | 177 |
| 8:56.4 | 14,000 | 2:14.1 | 145 | 799 | 20 | 177 |
| 8:51.4 | 16,000 | 2:12.8 | 149 | 813 | 20 | 175 |
| 8:39.9 | 18,000 | 2:09.9 | 159 | 848 | 20 | 177 |
| 8:44.2 | 20,000 | 2:11.0 | 156 | 835 | 21 | 178 |
| 4:36.3 | 21,097 | 2:05.9 | 175 | 903 | 20 | 183 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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