Marcel Palmi 21097m row
21,097
Meters
1:29:37.2
Time
2:07.4
Pace
1346
Calories
183
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1850 |
| Drag Factor | 119 |
December 14, 2025 20:45:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:37.2 | 21,097 | 2:07.4 | 169 | 881 | 1346 | 20 | 183 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 130 | 20 | 178 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 129 | 20 | 178 |
| 8:21.3 | 6,000 | 2:05.3 | 178 | 911 | 129 | 20 | 182 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 129 | 20 | 184 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 127 | 20 | 184 |
| 8:35.7 | 12,000 | 2:08.9 | 163 | 862 | 127 | 21 | 183 |
| 8:39.2 | 14,000 | 2:09.8 | 160 | 850 | 125 | 21 | 180 |
| 8:33.2 | 16,000 | 2:08.3 | 166 | 870 | 127 | 21 | 185 |
| 8:39.4 | 18,000 | 2:09.8 | 160 | 850 | 126 | 21 | 186 |
| 8:38.4 | 20,000 | 2:09.6 | 161 | 853 | 125 | 21 | 186 |
| 4:35.9 | 21,097 | 2:05.7 | 176 | 905 | 72 | 22 | 193 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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