Marcel Palmi 1:00:00 row
13,432
Meters
1:00:00.0
Time
2:14.0
Pace
837
Calories
173
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 118 |
December 17, 2025 19:47:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,432 | 2:14.0 | 145 | 800 | 837 | 19 | 173 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 157 | 20 | 172 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 143 | 20 | 166 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 138 | 20 | 177 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 132 | 20 | 170 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 757 | 133 | 19 | 173 |
| 1:00:00.0 | 2,165 | 2:18.5 | 132 | 752 | 134 | 20 | 182 |
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60 minutes - Row - C2 Rankings & Challenges
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