Marcel Palmi 1:00:00 row
14,062
Meters
1:00:00.0
Time
2:08.0
Pace
899
Calories
175
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 118 |
December 22, 2025 22:42:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,062 | 2:08.0 | 167 | 874 | 899 | 20 | 175 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 158 | 20 | 173 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 156 | 20 | 176 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 150 | 21 | 177 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 143 | 21 | 174 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 822 | 141 | 22 | 168 |
| 1:00:00.0 | 2,344 | 2:07.9 | 167 | 874 | 151 | 21 | 186 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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