Marcel Palmi 1:00:00 row
14,062
Meters
1:00:00.0
Time
2:08.0
Pace
901
Calories
175
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 122 |
December 25, 2025 20:14:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,062 | 2:08.0 | 167 | 874 | 901 | 20 | 175 |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 159 | 20 | 171 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 154 | 20 | 177 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 151 | 20 | 179 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 140 | 20 | 165 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 847 | 146 | 20 | 176 |
| 1:00:00.0 | 2,347 | 2:07.8 | 168 | 876 | 151 | 21 | 187 |
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60 minutes - Row - C2 Rankings & Challenges
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