Marcel Palmi 1:00:00 row
13,447
Meters
1:00:00.0
Time
2:13.8
Pace
839
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 136 |
January 07, 2026 20:31:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,447 | 2:13.8 | 146 | 802 | 839 | 20 | 157 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 158 | 21 | 163 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 131 | 22 | 153 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 133 | 21 | 145 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 135 | 21 | 145 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 760 | 134 | 20 | 161 |
| 1:00:00.0 | 2,299 | 2:10.4 | 158 | 842 | 148 | 20 | 176 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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