Marcel Palmi 1:00:00 row
14,120
Meters
1:00:00.0
Time
2:07.4
Pace
921
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 119 |
January 12, 2026 20:23:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,120 | 2:07.4 | 169 | 881 | 921 | 20 | 176 |
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 169 | 20 | 178 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 148 | 20 | 167 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 884 | 152 | 21 | 179 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 146 | 21 | 173 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 148 | 21 | 175 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 158 | 22 | 187 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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