Marcel Palmi 0:22 row
80
Meters
0:22.9
Time
2:23.1
Pace
5
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 117 |
January 17, 2026 18:36:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.9 | 80 | 2:23.1 | 119 | 710 | 5 | 17 | 117 |
| 0:22.9 | 80 | 2:23.1 | 119 | 710 | 5 | 17 | 117 |
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60 minutes - Row - C2 Rankings & Challenges
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