Marcel Palmi 1:00:00 row
13,634
Meters
1:00:00.0
Time
2:12.0
Pace
838
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 122 |
January 21, 2026 18:44:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,634 | 2:12.0 | 152 | 823 | 838 | 19 | 156 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 147 | 20 | 153 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 144 | 19 | 160 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 139 | 19 | 158 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 135 | 19 | 153 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 137 | 19 | 155 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 804 | 136 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw