Marcel Palmi 1:00:00 row
13,302
Meters
1:00:00.0
Time
2:15.3
Pace
831
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 121 |
January 23, 2026 19:50:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,302 | 2:15.3 | 141 | 786 | 831 | 19 | 161 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 157 | 19 | 173 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 147 | 20 | 165 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 137 | 20 | 157 |
| 40:00.0 | 2,165 | 2:18.5 | 132 | 752 | 133 | 18 | 153 |
| 50:00.0 | 2,029 | 2:27.8 | 108 | 672 | 120 | 18 | 141 |
| 1:00:00.0 | 2,163 | 2:18.6 | 131 | 751 | 137 | 19 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw