Marcel Palmi 1:00:00 row
13,456
Meters
1:00:00.0
Time
2:13.7
Pace
844
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
January 26, 2026 20:11:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,456 | 2:13.7 | 146 | 803 | 844 | 18 | 157 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 153 | 18 | 163 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 142 | 18 | 149 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 138 | 19 | 145 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 134 | 18 | 152 |
| 50:00.0 | 2,181 | 2:17.5 | 134 | 762 | 133 | 19 | 156 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 817 | 144 | 19 | 180 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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