Marcel Palmi 21097m row
21,097
Meters
1:42:17.0
Time
2:25.4
Pace
1275
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1915 |
| Drag Factor | 113 |
January 31, 2026 21:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:17.0 | 21,097 | 2:25.4 | 114 | 691 | 1275 | 18 | 151 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 130 | 19 | 172 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 127 | 20 | 165 |
| 8:50.8 | 6,000 | 2:12.7 | 150 | 815 | 125 | 19 | 163 |
| 10:11.7 | 8,000 | 2:32.9 | 98 | 636 | 121 | 17 | 150 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 120 | 19 | 151 |
| 10:36.9 | 12,000 | 2:39.2 | 87 | 598 | 117 | 18 | 147 |
| 11:04.6 | 14,000 | 2:46.1 | 76 | 562 | 116 | 17 | 145 |
| 10:21.9 | 16,000 | 2:35.4 | 93 | 620 | 117 | 18 | 136 |
| 10:17.0 | 18,000 | 2:34.2 | 95 | 628 | 116 | 19 | 147 |
| 9:57.9 | 20,000 | 2:29.4 | 105 | 660 | 115 | 20 | 140 |
| 4:48.1 | 21,097 | 2:11.3 | 155 | 831 | 71 | 19 | 172 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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